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67-Year-old male came to your office and is interested in lifestyle nutrition.
BMI is 31.2
Body Fat % = 30.4
Sitting BP: 144/84, Standing 138/84
Total Cholesterol: 234
LDL = 138
HDL = 76
TG = 103
AST = 26
His current medication is lovastatin for three months which has lowered his number but, he has also experienced many side effects including muscle ache. There is a family history of CVD and his father died of a heart attack at age 62, and is concerned about his cardiovascular health. He doesn’t like to take medicine and has tried a vegetarian diet for a year to improve his CVD but, hasn’t noticed any changes. His diet consists of lean meat, whole grain, and plenty of vegetables and he avoids fast food and sweets.
His lab results after three months on statin medication:
LDL
97
HDL
79
TG
72
Total Cholesterol:
190
Propose lifestyle modifications to improve his CVD health.
Part 1: What diet would you propose? (3pts)
Part 2: What are 2 or 3 supplements and/or herbs that could help? Please provide reference(s). (4pts)
Part 3: What other lifestyle factors woufjkld you suggest to him? (3pts)
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